emcools postcooling regeneration

HOW TO USE EMCOOLS

emcools cooling pads are extremely efficient and available in different sizes according to the desired cooling application or sport.

The total cooling capacity can be controlled by the number of cooling pads used. Please note the recommended maximum number of pads to be used at the same time. Cooling is used in sports to increase performance and for better recovery.

With the special emcools wearables you wear the cooling pads perfectly on your body. We have developed different wearables which not only fit optimally for certain body parts but are also designed to fit the cooling pads in an optimal position, which ensures you are cooling most efficiently.

HOW TO USE THE EMCOOLS COOLING PADS AND WEARABLES OPTIMALLY

Freeze the cooling pads in time according to the recommendation on the respective product at approx. -11°C. The freezing time depends on the number of cooling pads used, the pad size and the performance of your freezer. If you do not put the cooling pads on at home, you can easily and comfortably take them with you to your training locations or sports facility in a cooling bag. Prepare your cooling bag and your wearables for the ride to your training or competition.

 

COOL DOWN WITH THE EMCOOLS COOLING PADS AND WEARABLES!

Whether you use the cooling for pre-cooling, per-cooling, or post-cooling, insert the cooling pads into the inside pockets provided in the wearables. The smooth side of the cooling pad should be facing your skin when you put on the wearable. Some wearables allow you to insert more than one cooling pad. Choose the amount that is right for you or the recommend amount.

How long you wear the cooling pads on your body is of course up to you. In several practice tests, positive experiences with a cooling time of about 20 minutes could be observed. In studies, the average cooling time fell between 20 and 34 minutes.

AFTER COOLING

The emcools cooling pads do not require much care. If your cooling pads are dirty, you can rinse them with water and a ph neutral soap. Instructions on how to best clean wearables is included with each product.

emcools wearables krafttraining

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